Our Fitness & Friendship Clubs provide a great opportunity for older adults to socialise and stay active. Each meeting includes gentle exercise to help maintain strength, balance and flexibility.
There’s also lots of time to enjoy chatting over refreshments.
This club is open to all older people in the Amesbury area who would like the opportunity to take part in gentle chair-based exercise in a safe and fun environment. There is a small charge of £6 per session which can be paid on the door (cash or card payment accepted).
Activities offered may include Tai Chi, Kurling, Bowling, quoits, quizzes and games with plenty of time to chat over refreshments. First session Free.
The club is held every other Wednesday at The Community Room, The Bowman Centre, Shears Drive, Amesbury, SP4 7XT between 2pm - 4pm. New Members are always welcome.
Club dates:
|
June |
11th & 25th |
|
July |
9th & 23rd |
|
August |
6th & 20th |
|
September |
3rd & 17th |
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October |
1st, 15th & 29th |
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November |
12th & 26th |
|
December |
10th |
For more information please email: [email protected] or call us on 07754 612 569