Bereavement affects people in different ways, as they experience a range of emotions. There is no right or wrong way to feel. Grief may happen, not just through the loss of a partner, family member, friend or pet. But because of other loss or changes in circumstances:
- the end of a relationship
- the loss of a job
- moving away to a new location
- life changing health diagnosis
- or a decline in the physical or mental health of someone we care about.
It is natural when grieving to go through a range of physical and emotional processes as we gradually come to terms with the loss. Talking with others who care and understand can be a huge help.
The Grief Support Group offers those grieving a chance to come together, informally over a cuppa and a biscuit, and navigate through the sea of emotions.
Open every second and fourth Friday of the month.