Online Course: Positive Futures
Make small changes for a brighter tomorrow
5 weekly sessions on Tuesdays 11am - 1pm
Tuesday 22 July - Tuesday 26 August 11am - 1pm (no session 5 August)
- Have more control with your daily life
- Learn strategies for more positive thinking
- Understand mindfulness and why it works
- Recognise the links between diet, exercise and wellbeing
Booking closes Tuesday 15 July
Contact [email protected]
Call the team on 01225 770 478
https://www.facebook.com/Wiltsfamilylearning
https://workwiltshire.co.uk/family-and-community-learning/
Our courses are free, if you are 19+ years old, resident in the UK/EU for over three years (some immigration status exempt, including resettlement schemes), have a Wiltshire postcode and meet any of the following criteria: earn less than £25,000pa, in receipt of benefits, military or ex-military family, foster carer/care leaver/carer, have a disability or learning disability.