One day workshop for parents with children with anxiety
This is a one-day workshop (5 hours) offered to small groups of parents. It will give you the opportunity to explore how your child’s anxiety impacts you, your responses, your own triggers to anxiety and grounding and mindful techniques.
Topics covered:
- What is anxiety
- Flipping the lid
- Supporting your child with Anxiety
- Creative therapy approaches
- Self-care and mindfulness.
In order to run this course, we need a minimum of 6 participants. This can be individuals or run through a school, or other provision.
The cost is £50 for individuals.
If you want to run as a group for a minimum of 6 parents, the total cost is £280
If you would like to book a space, or find out, more please contact us.