Whether it’s coping with stress, anxiety, depression or accessing therapy, counselling or peer support, we can connect you to services that suit your needs.
You don’t have to manage mental health challenges on your own.
Sessions in Wiltshire for adults and young people. Helpful for depression, anxiety, emotional distress and improving wellbeing.
Assessment, treatment plans, psychological therapies, possible medication, & integrated support for those 18+ with more serious issues.
Therapy by phone or face-to-face for people 16+ experiencing mild/moderate mental-health issues (depression, stress, anxiety, panic, etc.).
A place of sanctuary if you need immediate calm, support, or peer contact. Riverside Sanctuary is FREE to access and open from 4 pm-11 pm, every day.
For suicidal thoughts, or when immediate emotional support is needed - these helplines/text services are free, confidential, and available 24/7 (or late evenings).
Affordable 1:1 counselling for adults and young people. It’s a good option if you want regular therapy but prefer a small, local charity rather than the NHS or private therapy.
For people whose mental health, confidence or life circumstances make it hard to work, train or study. Get one-to-one guidance to help you rebuild confidence, structure and stability.
These community cafés offer informal peer support and friendly conversation. They’re ideal if you feel isolated and want company rather than formal therapy.
Confidential support for people struggling with anxiety, depression, stress, relationship issues and other difficulties. It’s helpful if you want talking therapy without long waits or high fees.
These listings have all been tagged with the theme 'mental health'.
Healthwatch Wiltshire say: "Social prescribing is when you work with a healthcare professional known as a social prescribing link worker to identify non-medical solutions. You could be connected to community activities, groups and services that support your practical, social, and emotional needs.
Social prescribing isn’t a one-size-fits-all solution, nor is it a replacement for medical care. It complements traditional healthcare by providing holistic support tailored to individual needs."
