Our Fitness & Friendship Clubs provide a great opportunity for older adults to socialise and stay active. Each meeting includes gentle exercise to help maintain strength, balance and flexibility.
There’s also lots of time to enjoy chatting over refreshments.
This club is open to all older people in the Swindon area who would like the opportunity to take part in gentle chair-based exercise in a safe and fun environment. There is no charge for this session.
Activities offered may include Tai Chi, Kurling, Bowling, quoits, quizzes and games with plenty of time to chat over refreshments. First session Free.
The club is held alternate Mondays at John Moulton Hall, Penhill Drive, Swindon, SN2 5DU between 11am – 1pm. New members are always welcome.
Venue accessibility: Disabled access at main entrance. Free on street parking
Club dates:
|
July |
14th & 28th |
|
August |
11th |
|
September |
8th & 22nd |
|
October |
6th & 20th |
|
November |
3rd & 17th |
|
December |
1st & 15th |
For more information please email: [email protected] or call us on 07754 612 569