Kingdom Barbell Youth Development Programme
Registered charity in England and Wales: 1206576
What are the classes?
The coached classes involve a mixture of fun warm ups, supervised general strength training (like squats and deadlifts), and coaching in the more technical Olympic weightlifting movements.
When and where are the classes?
Classes usually run on Tuesdays, Thursdays and Fridays 4–5pm at Kingdom Barbell; a local community gym, situated on Churchfield’s Industrial Estate, 34 Stanley Court, SP2 7GL.
Full schedule online.
Who can come to the free classes?
Everyone aged 13–17 is welcome! You might never have touched a barbell before, or perhaps you are not sure what a barbell is! That’s not a problem – we coach young people of all abilities.
How do I sign up?
Just scan the QR code and navigate to the ‘Sign Up’ page.
You can book one class at a time so sign up now and book your first class!
www.kbyd.org
KB 🏋️♂️ YD
FREE YOUTH WEIGHTLIFTING CLASSES
for young people aged 13 to 17, with qualified British Weightlifting coaches
DEVELOP NEW SKILLS
In a fun, inclusive space
BUILD CONFIDENCE
Access the physical and mental benefits of exercise
OPEN TO ALL
We coach young people of any ability, at a pace that suits them
SCAN HERE
For more information and to
sign up for FREE COACHED CLASSES!
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