Join us for an empowering afternoon with the "Mighty" Helen from Systema in Bradford On Avon!
Calling all girls from Year 6 to Year 10! We're thrilled to announce our second half-day Self-Defence Workshop, in the Easter Holidays, where you'll learn essential skills to boost your safety and confidence.
? Gain invaluable self-defence techniques
? Connect with other amazing girls
? Build confidence and empowerment
This workshop combines practical self defence skills, with a focus on movement, breathwork, relaxation and posture. Our holistic approach will help you enhance your self-awareness and equips you to cope in a variety of situations.
We want as many girls to be able to participate, and so help is available towards the cost. Please email [email protected] for info.