Our Fitness & Friendship Clubs provide a great opportunity for older adults to socialise and stay active. Each meeting includes gentle exercise to help maintain strength, balance and flexibility.
There’s also lots of time to enjoy chatting over refreshments.
This club is open to all older people in the Tidworth area who would like the opportunity to take part in gentle chair-based exercise in a safe and fun environment.
Activities offered may include Tai Chi, Kurling, Bowling, quoits, quizzes and games with plenty of time to chat over refreshments.
The club is held every other Wednesday at Tidworth Civic Centre, Wylye Rd, Tidworth SP9 7QQ, between 2pm - 4pm. New members are always welcome.
Venue accessibility: Disabled access at main entrance. Limited free on street parking.
Club dates:
|
July |
2nd, 16th & 30th |
|
August |
13th & 27th |
|
September |
10th & 24th |
|
October |
8th & 22nd |
|
November |
5th & 19th |
|
December |
3rd & 17th |
For more information please email: [email protected] or call us on 07754 612 569