Our Children's Fun Wellbeing Workshops are back!
Thursday 8th & 15th of April.
Times: 9am-1pm
Cost: £20.00 per child
Contact Debs 07896 529229 or FB: VIBES@DebsClark4
- I have limited SPACES AVAILABLE!
- Lets get some Fun connection going for these children...
COVID-19 guidelines in place , supporting children & their families.
Spending as much time in the fresh air as possible !
Spending as much time in the fresh air as possible !
- lets Connect & Express through music, art & games!
SOME of the activities that may be involved:
- lets create some work on some mosaic art to calm our flow and Mind
- Tie dying to express our Inner self - let it all out!
- Learn a yoga flow salutation, with your breathe flow with words of wisdom ( affirmation)
- lets express our feelings into our body bubbles - connect with your inner emotions/feelings = and lets talk these through!
- breathe and release the balloon game and strike your pose.
And So So MUCH MORE! LEARN & PLAY at the same time! KIDS LEARN BEST THROUGH PLAY
Teaching MH
Teaching Mindfulness techniques:
Teaching Mindfulness techniques:
* yoga flows/ salutations
* breathing exercises
* affirmations/mantras
* positivity
* inner self reflection
* breathing exercises
* affirmations/mantras
* positivity
* inner self reflection