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A free healthy lifestyle programme for families with children aged 5-18

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Healthy Me
on 13th October 2023
 

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  163 days remaining
Topic
  • Food & cooking
  • Fitness
  • Exercise
Theme
  • Food
  • Health
  • Children & young people
Help type
  • Healthcare
  • Family support
Community
  • All Wiltshire
Age range
  • 5 - 11 years
  • 11 - 16 years
  • 16 - 18 years

Do you want you and your children to build healthy habits for life?

Join our free Healthy Me programme, available for families with children aged 5-18 years in Wiltshire who would like help with making healthier lifestyle choices.

Fun topics include:

• Making your own goals

• Eating Habits (food choices, portion sizes, meal planning)

• Physical Activity and Sleep

• Building Self-Confidence

And so much more!

The current offer available to access the programme is 6 x 1-2-1 sessions, virtually using Microsoft Teams. Please enquire if you are interested in our face-to-face programmes.

For more information please contact: 0300 003 4566 (option 1)
healthyme@wiltshire.gov.uk

Accessing A free healthy lifestyle programme for families with children aged 5-18

Available to
We currently only support children and young people who are overweight.
Key staff & volunteers DBS checked?
Yes
Referral needed?
Yes - GP's/Doctors, School Nurses, Social Services, and Self referrals can be made

When: Every week

Monday
15:30 - 18:30 BST
Tuesday
15:30 - 18:30 BST
Wednesday
15:30 - 18:30 BST
Thursday
15:30 - 18:30 BST
Friday
15:30 - 18:30 BST

Provided by Wiltshire Council

Contact name
Abbie Cross
Email address
HealthyMe@Wiltshire.gov.uk
Telephone
0300 003 4566

Online

Website
https://www.wiltshire.gov.uk/article/1150/Weight-management
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