Working in charities and voluntary organisations can be deeply rewarding — but it can also bring emotional strain, burnout and stress. This interactive workshop offers practical tools, peer support, and a personalized action plan to help you build resilience and sustain your impact.
Who it’s for:
Staff, volunteers or anyone working in the VCSE (voluntary, community, social enterprise) sector who wants to maintain wellbeing, manage pressures and thrive in their role.
Outcomes
- A clear understanding of what resilience means in the charity context
- Practical techniques for stress management, self-care, and boundary-setting
- Strategies to foster team resilience and peer support
- A personalized Resilience Action Plan to take forward
- Connection with others who share your passion and challenges
Workshop Activities
- Guided mindfulness and breathing exercises
- Role-play scenarios to practice boundary-setting
- Group brainstorming to create team “resilience rules”
- Action planning for long-term resilience
- Inspiring stories and peer-led discussions